Wii Fit: Making People Fit
Moms and Dads complain that today’s kids live sedentary lifestyles by keeping busy with their gaming consoles and staying indoors. However, the Nintendo Wii can get kids off the couch and provides exercise not just for the thumbs, but for the whole body as well, with the help of Wii Fit. This console boasts of a set of wireless controllers and a balance board which register movements as the player gets into the game.
With a regimen that promises fitness plus fun at the same time, the Wii Fit has blazed a trail in the fitness market. The controllers and balance board enable simulation of different actions because it registers a player’s movements. With four main categories, the Wii Fit game represents different facets of working out: Balance, Aerobics, Yoga, and Strength Training. These categories have a number of games under them, some are games which are unlocked at the beginning, and the others a player could unlock as he or she makes progress in the game. Some offer traditional exercises such as jogging, lunges, and rhythmic boxing, while other games like tightrope-walking and hula hoop are a fairly new approach to fitness training, and yet, just as effective.
In addition to the games, the Wii Fit contributes to a person’s health consciousness by enabling a player to keep track of his well-being. It calculates and saves the player’s Body Mass Index, which is a weight evaluation based on a person’s height and weight. It also monitors each player’s progress by including time spent on the game and calories burned. And though it does not allow multiplayer games, players are able to create their personalized profiles, which still enables them to compete against each other.
Profiles are not the only things that could be personalized, as there are Wii Fit Accessories available to personalize the Wii itself. One of these it the Wii Mat, which, when placed under the Balance Board, can absorb shocks from the player’s workout on the board. Not only that, there are also Anti-Skid Sheets for the board, as well as a variety of colored silicone cases. And for the ladies, the Lady Fitness Workout Kit is available on the market. The kit is a 5-in-1 set which includes a fitness mat, a board cover, battery charger, Wii Fit compatible foot socks, and a bag to carry all these in.
With a wide selection of games and accessories, the Wii Fit has made a name for itself by offering both fitness and fun at the price of one. And as such, the Wii Fit has gotten the gamers off the couch and on the board for a whole body workout.
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