Golf Backswing Blunders – How To Make A Perfect Turn In Your Backswing

One of the most unusual terms in golf instruction is “shoulder turn”. Personally, I believe that instructors that talk about shoulder turn to explain the amount of turn in the backswing are hurting their scholars.

To explain why I feel this way, I will ask you to try a little experiment.

Reach both arms in front of your body and take your right hand and grab your left wrist. Now, without turning your chest, pull your left arm across your chest with your right hand till your left arm is pointing to your right.

Notice how far your left shoulder moved. If your shoulders do this during your backswing and you think that you are turning, this is the base of your backswing sicknesses.

For the club face to come back to the ball square and focused, the geometry and relationship of the arms and shoulders and chest cannot change in the swing. Doing this experiment, you see that what might look like a backswing to many golfers, but is basically a major change in the arms / body geometry which may result in a whole slew of wild shots depending on what else the golfer makes an attempt to compensate.

Now try a new experiment. Cross your arms across your chest and turn your upper body until your chest faces away from the target ( make a backswing ). You’ll notice that your arms and chest moved together. This is the same movement you should be making during your backswing.

What is the difference between the 2 turns?

In the first turn, the arms pulled parts of the chest and shoulders until the arms looked as if they were ready. The gut and hips didn’t turn.

In the second turn, you had to turn your mid-section to make the turn, also turning the hips as needed. Those are the very same muscle you should generally use to make your normal backswing turn.

This one change in your swing will create more distance with less effort. It’s not the end all of the golf swings, as there is more to controlling your movement, nonetheless it is one of the most common mistakes I see that many instructors miss during their lessons. Now you can enhance your backswing and become more unvarying.

Rather than thinking about turning your shoulders, think about turning your chest.

This will not fully correct your shot pattern, however it may get it more in order and give you more distance too.

Even accomplished golfers occasionally make this error but on a much smaller scale. It is one of the most common timing errors in the golf swing.

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